Strawberry Granola Yogurt Bark Recipe (2024)

FAQs

Can I use tinfoil for yogurt bark? ›

Line a 9x11 pan with parchment paper or aluminum foil. Evenly spread the yogurt mix onto the pan with a spoon or spatula. Sprinkle the granola or your choice of toppings and cut fruit on top of the yogurt.

Per Bar: 150 calories, 2.5 g sat fat (12% DV), 115 mg sodium (5% DV), 11 g sugars. Wholesome Quaker Granola with a tasty yogurt flavored coating. Made in Canada.

Evolution Fresh Nonfat Yogurt With Strawberries & Granola (1 parfait) contains 39g total carbs, 36g net carbs, 3g fat, 15g protein, and 240 calories.

Line a rimmed baking sheet with aluminum foil or parchment paper. Whisk together the yogurt, honey, vanilla, and salt. Pour onto the baking sheet and spread into an even layer about 1/2-inch thick. Scatter the strawberries and nuts evenly over the yogurt, pressing them in lightly.

The reason for iciness in frozen desserts is due to water content.

"If it's not high in sugar, one daily serving of granola paired with milk or yogurt can be a great way to start the day," says Abbie Gellman, M.S., RD, a culinary and nutrition expert. Less than 7 grams of sugar per serving is a good goal. Saturated fat. A little coconut oil never hurt anyone.

High Fiber, Nutritious Oats Keep Your Gut Happy

Things like oatmeal and granola provide that signature contrast of fiber and crunch when it comes to choosing the perfect pairing for yogurt. Fiber helps to slow everything down in the body during digestion, preventing a blood sugar spike after eating.

Ideally, you want a bar that comes in around 150 to 200 calories and provides at least three grams of fiber, says Taub-Dix. (Bonus: Look for five to 10 grams of protein—more if you're grabbing a bar for your post-workout snack.) If you find a bar that packs more than 10 grams of sugar, check the source.

The combination of Greek yogurt and strawberries offers nutrients, like probiotics and fiber, which can support good digestive health.

Chick-fil-a Breakfast Yogurt Parfait With Granola (1 serving) contains 61g total carbs, 60g net carbs, 6g fat, 10g protein, and 350 calories.

Are yogurt parfaits healthy for weight loss? ›

Made with plain Greek yogurt, nuts, and fruit, a simple parfait is the best breakfast for weight loss. Not only does this meal come together with few ingredients and minimal effort, but it also meets a nutrient composition that could aid your weight loss journey.

Pour juice/yogurt mixture into paper cups. Cover the cups with a sheet of aluminum foil. Insert stick for each freezer pop by making a slit in foil over the center of each cup. The aluminum foil serves to keep the sticks in place as the juice/yogurt mixture freezes.

A basic saying to guide your use of papers in the kitchen: "Sweet treats need parchment sheets; grill or broil, go with foil," says Weaver. Foil conducts and distributes heat, making it able to withstand high temperatures from baking, broiling, roasting, or grilling. For anything above 400 degrees, use foil.

You'll need parchment paper to make the recipe work properly; don't try to replace it with aluminum foil or plastic wrap. The bark looks attractive either cut or broken into ragged pieces.

Yes this is fine to do. If you are using foil though, you want to stay anywhere below 400° just because of the durability of the foil and it's heat resistance. I bake brownies all the time for lots of people and I use foil to line all my pans, it makes it a neater cut for them.