2-Ingredient Rice Flour Recipe (2024)

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What I love about this Rice Flour Bread:

I have been waiting for todayto share this recipe for rice flour roti with you…

Why today? Because this is a magical recipe and I wanted to share it on the three-year anniversary of my most magical day: my wedding.

I know this is a totally absurd comparison, but this recipe for rice flour flatbread is kind of like mymarriage. The flatbread ismade up of twosimpleingredients (rice flour + water). My marriage is made up of two simple people (me + Roby). BUT. When you put us together…we create something unexpected. Something magical.

(Yes, feel free to roll your eyes, lol).

What am I even talking about?Now that I’ve completely lost both of us… I’ll just talk about the bread 🙂

Rice Flour Roti

This rice flour roti, also known as akki roti, isn’t fancy. It’s not exceptionally flavorful or delicious or really anythingother than a simple flatbread. It’s a vehicle that’ll help you scoop up meat, vegetables, or curry.

I know a lot of my readers have food allergies and so I’m hoping thatthis flatbreadwill be really useful to those of you who can eat rice flour. (If you can’t eat rice flour, then try my paleo naan, coconut flour naan, or my paleo roti).

How to Make Roti (2 ingredients, Gluten Free)

You boil some water and then add rice flour.It forms a crumbly mixture, like this:

Dump the crumbly mixture onto a piece of parchment paper andkneaduntil you form the dough. Shape the dough into a large log and thencutthe log into six pieces (or however many pieces you want):

Roll each piece into a ball:

Then flatten the ball between two sheets of parchment paper. Use a rolling pinto roll them out as thin as you can. Cookthe rice flour flatbreads on a non-stick skillet over medium heat until both sides are cooked through:

Easy, right? I can’t wait to hear what you think!

Is Rice Flour Gluten-Free?

Yes! This roti is completely gluten-free because it’s made with rice flour.

Recommendations for other Rice Flour Recipes

  • Gluten-free Banana Malpua (Rice Flour Pancake)

Servings 6 flatbreads

Ingredients

  • 1 cup water
  • 1 cup rice flour
  • ¼ teaspoon salt
  • Oil to grease hands

Instructions

  • Bring the water to a boil in a medium sauce pan. Add salt and stir, then add the rice flour and mix well. The mixture will look crumbly.

  • Turn off heat, cover the pot and let this sit for 10 minutes.

  • Add a little oil to your hands then knead the dough and form it into one large ball. Then, break it off into 6 pieces.

  • Roll each piece of dough into a ball, then put it between two sheets of parchment paper. Using a rolling pin, roll it out. Repeat with remaining dough.

  • Put the roti on a pre-heated non-stick skillet over medium heat.

  • Cook both sides until cooked through (a couple minutes per side).

Did you make this recipe?Tag @myheartbeets on Instagram and hashtag it #myheartbeets!

Pin This Recipe

Like this recipe? Pin it to your favorite Pinterest board now so you will remember to make it later!

1 year wedding anniversary: Curried Broccoli Soup and Thai Meatball Curry
2 year wedding anniversary: Mexican Hot Chocolate Fudge

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2-Ingredient Rice Flour Recipe (12)

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2-Ingredient Rice Flour Recipe (13)

Hi, I’m Ashley. Thanks for being here! I truly believe that food brings us closer together. Gather around a table with good food and good people, and you’ll have the ingredients you need to create some happy memories. My hope is that you find recipes here that you can’t wait to share with family and friends.

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Comments

  1. Ylva says

    2-Ingredient Rice Flour Recipe (14)
    Thanks, turned out great. Added some chiliflakes which tasted good. And I subscribed to your Indian cooking guidance.

    Reply

    • Ashley - My Heart Beets says

      So glad to hear that!

      Reply

  2. Laurie says

    2-Ingredient Rice Flour Recipe (15)
    Wow, these are amazing! As someone very new to the gluten free life, and currently on a very restricted diet to heal the gut, I was excited to find a “bread” recipe that I could make and enjoy. As someone who loves to bake, I’m a firm believer in weighing ingredients. I was using Bob’s Red Mill organic stone ground Brown Rice Flour. I used 132 gm of the flour to 1 cup of water and it was 100% perfect. Thank you for a great and easy recipe!

    Reply

    • Ashley - My Heart Beets says

      Glad to hear that! Thanks for letting me know how it turned out for you 🙂

      Reply

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2-Ingredient Rice Flour Recipe (2024)

FAQs

How much rice makes 1 cup rice flour? ›

You'll need uncooked rice (either white or brown), a blender, a coffee grinder or food processor. A good rule of thumb to follow is that 1 cup of rice yields about 1 12 cups of rice flour.

What is the ratio of all-purpose flour to rice flour? ›

Also, because rice flour absorbs more moisture, according to www.foodsubs.com, more liquid may need to be added to the recipe. If you don't add more liquid, the site recommends substituting only 7/8 cup (14 tablespoons) of rice flour for each cup of all-purpose flour.

What are two uses for rice flour? ›

Some of the popular ways rice flour is used are to make noodles, pastries, cakes, and as a thickening agent for soups and stews. Brown rice flour and white rice flour can be used interchangeably, but white rice flour is more common.

How to make flour from scratch? ›

Make Flour at Home
  1. ACQUIRE A COFFEE GRINDER. Chances are you already have one of these in your kitchen. ...
  2. GET SOME GRAIN. Choose the kind of flour that you want and get the appropriate whole grain to make that flour. ...
  3. POUR SOME BERRIES INTO YOUR GRINDER. ...
  4. GRIND THE BERRIES. ...
  5. USE YOUR FLOUR!

Is rice flour just ground up rice? ›

Rice flour is simply ground rice. Nothing else. Differences between rice flours depend on what kind of rice is featured: Regular rice flour can be ground from long-, medium-, or short-grain rice (what's enjoyed daily in grain bowls and on rice plates).

What does 2 cups of rice make? ›

How many cups of cooked rice will I get from 2 cups of uncooked rice? 2 cups of uncooked rice equals 6 cups of cooked rice. The ratio of uncooked to cooked rice is 1:3. So whatever amount you have of uncooked rice, you simply multiply it by 3, and you have the amount of cooked rice.

How much rice for 2 cups? ›

OK, here's the rule of thumb for rice, 1 cup of uncooked rice makes 2 cups of cooked rice, so if you want 1 cup of cooked rice, use 1/2 cup uncooked rice. Use double the liquid, meaning for every cup of uncooked rice you need 2 cups of water or whatever liquid you are using.

Can I use rice flour instead of all-purpose flour? ›

Glutinous rice flour, aka sweet rice flour, doesn't contain any gluten (confusing, we know.) It can create a gummy texture, so it's typically used to create chewy items like mochi or as a binder for pastry items. Rice flour makes an excellent substitute for all-purpose flour, depending on what you're making.

What happens if you use rice flour instead of all purpose? ›

Rice flour cannot normally be used in place of AP without significant alterations to the recipe. Rice flour cannot develop gluten for instance so bread won't work. It has very different starch content so moisture levels or your dough or batter would be off. Cooking times would be very off as well.

How much rice flour to thicken? ›

Like all-purpose flour, rice flour has half the thickening power of cornstarch, so you're going to want to use two tablespoons of rice flour for every one tablespoon of cornstarch called for. It's also colorless when added to recipes, making it great for use in clear liquids.

What is the best substitute for rice flour? ›

Cornstarch

Cornstarch is a fine, white powder derived from the endosperm of corn kernels. It's known for its neutral flavor and high thickening power, which makes it an excellent substitute for rice flour in sauces, gravies, and custards.

How do you dry rice for rice flour? ›

Yes, just rinse the rice, drain, pat dry completely with a cloth. Spread and dry completely until the grains become crunchy. Then powder this to flour in a blender or coffee grinder.

What's the difference between rice flour and rice powder? ›

Rice powder is more coarse than rice flour. Powder won't dissolve well in water like flour. You can make your own rice powder by grinding toasted long grain rice in a blender or a coffer grinder.

Does rice flour need baking powder? ›

Remember that rice flour does not rise as well as gluten-containing flours, so you may need to add extra leavening agents or use a smaller pan size.

Can I use regular flour for rice flour? ›

All-purpose flour

To replace one cup of rice flour, use one cup of plain flour and use it in the same way as you would use rice flour. If you're using all-purpose flour as a thickening agent, you'll need to make a slurry in the same way you would with cornstarch.

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