Vegetable Soup Recipe (30 Minutes!) - Wholesome Yum (2024)

Vegetable Soup Recipe (30 Minutes!) - Wholesome Yum (1)

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Table Of Contents hide

  • Why You’ll Love This Easy Vegetable Soup Recipe
  • What Goes In Vegetable Soup?
  • How To Make Vegetable Soup
  • Tips For The Best Vegetable Soup
  • Alternate Cooking Method: Crock Pot
  • Storage Instructions
  • More Homemade Vegetable Soup Recipes
  • Recommended Tools
  • Vegetable Soup Recipe (30 Minutes!)

Skip the bland canned stuff… this homemade vegetable soup recipe is packed with savory flavor from fresh produce! I’ll show you how to make vegetable soup with your favorite in-season ingredients to warm you up from the inside out (all in just over half an hour).

Although I love to make hearty, meaty soups like cabbage hamburger soup, a vegetable beef soup, and Mexican chicken soup, this is the best vegetable soup recipe to lean on when you need something light that balances flavor and simplicity. Plus, it’s so easy to customize!

Why You’ll Love This Easy Vegetable Soup Recipe

  • Flavorful veggies with savory tomato broth
  • Common grocery store ingredients
  • Takes just 30 minutes
  • Stovetop and Crock Pot options
  • Naturally gluten-free, low carb, keto, paleo, and has a vegan option
  • Easy to customize and make ahead
Vegetable Soup Recipe (30 Minutes!) - Wholesome Yum (2)

What Goes In Vegetable Soup?

This section explains how to choose the best ingredients for homemade vegetable soup, what each one does in the recipe, and substitution options. For measurements, see the recipe card below.

Vegetable soup recipes are a blank canvas, so you can add almost anything. Here are the basic components that you can customize based on your preferences and what’s in your fridge:

  • Broth – I use reduced-sodium store-bought or homemade chicken broth, but you can use vegetable broth to make this avegan, vegetarian vegetable soup recipe. If that’s not important, you can also make your own homemade bone broth.
  • Vegetables – My vegetable soup recipe includes onions, bell peppers, minced garlic (fresh or jarred), cauliflower, green beans, and diced tomatoes. You can also use other veggies: Try kale (or throw in some leftover sauteed kale), spinach, zucchini, cabbage, broccoli, corn (or try corn chowder) or sliced celery ribs… fresh or frozen! If you’re including greens, add them toward the end of cooking the soup.
  • Starches – I didn’t include any to keep this soup light, but to make it more hearty, you can add potatoes, corn kernels, butternut squash, carrots, beans (like chickpeas or white beans), or green peas. Cut larger veggies into bite-sized pieces.
  • Seasonings – Aside from the obvious salt and pepper, I add Italian seasoning, because it tastes great and saves time getting out multiple seasoning containers. Throw in some dried bay leaves for flavor as well.
Vegetable Soup Recipe (30 Minutes!) - Wholesome Yum (3)

Vegetable Soup Recipe (30 Minutes!) - Wholesome Yum (4)

VARIATIONS: Try other additions for flavor.

Try these add-ins in any combination you like:

  • Herbs: Basil, rosemary, thyme, parsley, sage, oregano, lavender, marjoram, tarragon (all fresh or dried). If you use fresh herbs in place of dried, triple the amount, as their flavor is less concentrated.
  • Ground spices: Paprika (regular or smoked!) or turmeric would work well.
  • Aromatics: Try lemon zest, ginger root, or star anise.
  • Pepper: Swap the black pepper with white pepper, cayenne pepper, or even red pepper flakes.

Pick one flavor profile to stick to, either with a tried-and-true seasoning mix or by choosing a couple herbs and spices to focus on.

How To Make Vegetable Soup

This section shows how to make this 30-minute vegetable soup recipe, with step-by-step photos and details about the technique, to help you visualize it. For full instructions, including amounts and temperatures, see the recipe card below.

  1. Saute aromatics. Heat oil in a large Dutch oven over medium heat. Saute onions and bell peppers until softened. Add minced garlic and cook until fragrant.
  2. Add vegetables. Add cauliflower, green beans, diced tomatoes, broth, seasonings, and bay leaves, if using. Stir to combine.
Vegetable Soup Recipe (30 Minutes!) - Wholesome Yum (5)
Vegetable Soup Recipe (30 Minutes!) - Wholesome Yum (6)
  1. Simmer. Bring the vegetable soup to a boil over medium-high heat. Reduce heat to low, cover and cook until veggies are tender. Remove bay leaves before serving. I like to serve with a sprinkle of parmesan cheese or fresh parsley.
Vegetable Soup Recipe (30 Minutes!) - Wholesome Yum (7)

Vegetable Soup Recipe (30 Minutes!) - Wholesome Yum (8)

Tips For The Best Vegetable Soup

This homemade vegetable soup recipe is easy and versatile, but here is how to adjust it if needed:

  • Soup too sweet? Mix in a splash of vinegar, salt, or tabasco.
  • Too bland?Add more salt or extra dash of herbs and spices.
  • Vegetable soup too spicy? A little heavy cream (or coconut cream) tames spicy foods. Or dilute with extra broth or some vinegar.
  • Soup too salty? Extra tomatoes or some lemon juice can help.
  • Vegetable soup too acidic? Dilute with cream or coconut cream.
  • PH Balance is sometimes all a soup needs. Lemon juice or vinegar add more acidity, while heavy cream or coconut cream will make it more alkaline.

Alternate Cooking Method: Crock Pot

If you prefer to make vegetable soup in a slow cooker, simply saute the onions, peppers, and garlic in Step 1 above on the stovetop first. Then, place them into the Crock Pot with the rest of the ingredients. Cover and cook for 2 hours on High or 4 hours on Low. For the pressure cooker, try my Instant Pot vegetable soup.

Vegetable Soup Recipe (30 Minutes!) - Wholesome Yum (9)

Storage Instructions

  • Store: Keep veggie soup covered in an airtight container in the refrigerator for up to 5 days.
  • Meal prep: Cut vegetables and store in the refrigerator until ready to use.
  • Reheat: Warm on the stovetop, or in the microwave, until warm.

Can You Freeze Vegetable Soup?

Yes, you can freeze vegetable soup. Cool to room temperature, then pour into airtight zip top bags. Lay flat in the freezer until solid, and after that you can move them upright to save space if needed. Thaw in the fridge overnight (in a container or pot to be safe, in case it leaks!).

More Homemade Vegetable Soup Recipes

Need more hearty, healthy soup recipes? Try these homemade chill chasers or find more healthy soup recipes here:

Broccoli Cheddar Soup

Cabbage Soup

Squash Soup

Detox Soup Recipe

  • Dutch Oven – A stove top version that’s oven friendly.
  • Ladle– This one has a generous size and the handle is super comfortable to hold.
  • Slow Cooker – If you want to make your low carb vegetable soup recipe in a Crock Pot instead of the stove.

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Recipe Card

Vegetable Soup Recipe (30 Minutes!) - Wholesome Yum (15)

4.92 from 85 votes☝️ Click stars to rate or click here to leave a review!

Vegetable Soup Recipe (30 Minutes!)

The best vegetable soup recipe – cozy, flavorful, fast, easy, and healthy! Learn how to make homemade vegetable soup in just 30 minutes.

Prep: 10 minutes

Cook: 20 minutes

Total: 30 minutes

Author: Maya Krampf from WholesomeYum.com

Servings: 12 (adjust to scale recipe)

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Ingredients

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Instructions

Tap on the times in the instructions below to start a kitchen timer while you cook.

  1. Heat olive oil in a pot or dutch oven over medium heat.

  2. Add the onions and bell peppers. Saute for 7 to 10 minutes, until onions are translucent and browned.

  3. Add the minced garlic. Saute for about 1 minute, until fragrant.

  4. Add the cauliflower, green beans, diced tomatoes, broth, and Italian seasoning. Adjust sea salt and black pepper to taste. Add the bay leaves, if using.

  5. Bring the soup to a boil. Cover, reduce heat to medium low, and cook for about 10 to 20 minutes, until veggies are soft.

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Recipe Notes

Serving size: 1 cup

Nutrition Facts

Amount per serving. Serving size in recipe notes above.

Calories74

Fat3g

Protein3.3g

Total Carbs10.6g

Net Carbs7.4g

Fiber3.2g

Sugar5.5g

Nutrition facts are provided as a courtesy. Have questions about calculations or why you got a different result? Please see our nutrition policy.

Course:Soup

Cuisine:American

Keywords:best vegetable soup recipe, detox vegetable soup, homemade vegetable soup, how to make vegetable soup, vegetable soup recipe

Calories: 74 kcal

© Copyright Maya Krampf for Wholesome Yum. Please DO NOT SCREENSHOT OR COPY/PASTE recipes to social media or websites. We’d LOVE for you to share a link with photo instead. 🙂

Homemade Vegetable Soup

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Vegetable Soup Recipe (30 Minutes!) - Wholesome Yum (23)
Vegetable Soup Recipe (30 Minutes!) - Wholesome Yum (2024)

FAQs

What gives vegetable soup that depth of flavor? ›

A squeeze of citrus, a dollop of yogurt or a drizzle of cream, a dusting of cheese or a good chile powder, a sprinkling of some herbs or croutons — all can take a perfectly fine soup into the realm of the delectable. Even a spiral of good olive oil to finish and some coarse sea salt can do wonders.

What can I add to vegetable soup to make it taste better? ›

Fresh lemon juice squeezed into the soup at the very end wakens up the broth. The soup won't taste lemony, just brightened and lively. Fresh herbs and fat from a dollop of prepared pesto stirred into each bowl before serving is a real treat. I like my Vegan Pesto recipe, or Gotham Greens vegan pesto.

Is eating vegetable soup every day healthy? ›

In particular, vegetable-based soups are a great option nutritionally as they combine a high nutrient density with a low energy density – this means that we get lots of key nutrients including vitamins and minerals for relatively few calories.

What not to put in soup? ›

The Worst Things to Put in Your Soup
  1. By Sara Butler. If there's one good thing about fall and winter, it's soup. ...
  2. Heavy Cream. Heavy cream creates an inviting texture for soups but that's where its positive contributions end. ...
  3. Juice. ...
  4. Turkey Bacon. ...
  5. Cheese. ...
  6. Croutons.

Should you put olive oil in vegetable soup? ›

It's time to ring the changes: out with butter, in with extra-virgin olive oil. Swapping the saturated fats in butter for the (heart-friendly) unsaturated fats in extra-virgin olive oil for tastier, healthier vegetable soup. It's all good, so what are you waiting for!

How to jazz up vegetable soup? ›

A little tomato sauce, garlic, salt, and bay leaves while cooking was Patty's recommendation. Barbara said, “I add a beef billion cube, oregano, basil and garlic.” That would definitely spice up the soup. The bullion usually adds a lot of sodium so you get a lot of salty flavor.

What seasonings are good in vegetable soup? ›

For more flavor add in more dried herbs (or even triple the amount of dried thyme). Other good herbs to add include basil, oregano, rosemary, marjoram, or Italian seasoning. Another option to add more flavor is to use a homemade chicken stock or vegetable broth.

How to make a soup taste richer? ›

Here are a few simple ways to upgrade soup broth for a tasty, filling, and flavorful finish.
  1. Add herbs and spices. Herbs and spices add aroma, flavor, and intensity to soup broth. ...
  2. Add acidic ingredients. ...
  3. Pack in umami flavor. ...
  4. Roast the ingredients first. ...
  5. Let it evaporate and cook longer. ...
  6. Skim excess fat.
Jun 28, 2023

How do you make soup taste deeper? ›

"If your broth is lacking in savory richness, try adding roasted onion, tomato paste, mushrooms, seaweed, soy sauce, or miso. These ingredients add umami flavor and depth to broth," she says. The choice of ingredient depends on the recipe, though.

How do you add flavor to a bland vegetable soup? ›

If a soup is tasting bland in the bowl, consider adding acid rather than salt. A squeeze of lemon or lime, or a dash of yogurt or sour cream can add brightness to the bowl.

How do you add depth to vegetable broth? ›

Boost the Umami of Vegetable Broth

Soy sauce, tamari, or liquid aminos add great depth, but watch out for using too much—you'll end up making the stock only taste like super-salty soy. Start with about 2 teaspoons per quart and adjust from there. Remember, you can always add more.

How to give vegetable soup depth? ›

Garlic and roasted onions add depth. Simmering mushrooms down concentrates flavors for mushroom soup. Simmering most vegetables down also adds more concentrated flavors and reduces the water in them. Herbs, salt and pepper also help.

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