salmon avocado eel sushi roll recipe – use real butter (2024)

salmon avocado eel sushi roll recipe – use real butter (1) Recipe: tora no maki roll

Thanksgiving is about food, loved ones, and giving thanks. We have the food in spades, loved ones too – although we’re not with friends or family today. And then there is the thanks. I have a lot to be thankful for.

I got my breast cancer diagnosis just over a year ago, right before Thanksgiving. We were waiting for biopsy results and so Thanksgiving was a bit of a bust. While we had a quiet holiday that year – just me, Jeremy, and the dog – the uncertainty of our future and of my life hung heavily over the day. There was no point in crying, no point in making any plans because all we could do was wait and keep a level head about it. It was surreal, but at the same time I would rather it be me than anyone else I cared about. My treatments turned the past year on its head. Jeremy and I forged through it together, but chemotherapy was an incredibly isolating, dismal, freakish experience: physically, emotionally. While I pride myself in my ability to reach from within for the strength to plod through sh*tty times, I could not have gotten through it on my own.

I thank every day that I have Jeremy in my life. I will be forever grateful to those loved ones who were there for me when I needed them most. I’m thankful for my tele betties who gave me something to look forward to each week when I began my chemo. I’m thankful for my awesome physicians, nurses, radiation techs, and PT. I’m thankful for the incredible friends I have made (and even met!) through this blog and for all of the use real butter readers who make me laugh and cry and laugh some more. And lastly, I am thankful to be alive and relatively well. Well enough to hit the slope today…


getting my tele legs back this morning

salmon avocado eel sushi roll recipe – use real butter (2)

happy thanksgiving, everyone!

salmon avocado eel sushi roll recipe – use real butter (3)

I say “slope” instead of “slopes” because our local hill has only ONE run on the big mountain open right now. Slim pickins as far as snow goes, but we’re getting a little snow over the holiday weekend. Anyway, skiing is the reason I made turkey dinner on Monday, because I didn’t want to babysit a turkey today. I’d rather ski than roast a turkey any day. But a girl has gotta eat, right?


we started with some grilled prosciutto-wrapped shrimp

salmon avocado eel sushi roll recipe – use real butter (4)

and then sake (salmon) sashimi

salmon avocado eel sushi roll recipe – use real butter (5)

One of our favorite rolls at Sushi Tora is their tora no maki roll. It combines creamy and crunchy textures, sweet and salty flavors, and cool and warm temperatures all in one delectable bite. Today was the first time we made the roll at home.


it’s an inside-out roll

salmon avocado eel sushi roll recipe – use real butter (6)

sake (salmon), unagi (eel), avocado

salmon avocado eel sushi roll recipe – use real butter (7)

The assembly is much easier than the not so special roll because there isn’t any mixing required. After spreading the rice on part of one side of the nori, Jeremy flipped the sheet over and layered avocado, salmon, and masago (flying fish roe). He rolled it up in a sheet of plastic wrap and a bamboo mat so it’s compact and generally cylindrical in shape.


filling the roll

salmon avocado eel sushi roll recipe – use real butter (8)

roll it up

salmon avocado eel sushi roll recipe – use real butter (9)

After unwrapping the roll, we set a layer of unagi on top of the roll, covered it with the plastic wrap, and pressed it again with the bamboo mat. I typically like to keep the plastic on when I slice the roll – it keeps things from getting unbelievably messy. Then when I’m done slicing, I just peel the plastic off. The one thing I have not been able to find in stores is the sauce that sushi chefs always brush on barbecued eel. So I finally went searching through my two Japanese cookbooks and found a sauce that I could make at home. SCORE!


placing the unagi on top of the roll

salmon avocado eel sushi roll recipe – use real butter (10)

brushing on the sweetness

salmon avocado eel sushi roll recipe – use real butter (11)

The toro no maki was fantastic and we had enough unagi to make two rolls. I feel as if I’ve achieved a small victory though, because I can now make my own sauce for the eel which goes beautifully with tons of other sushi like tamago and tempura. Yipeee!!!


turkey day, my way

salmon avocado eel sushi roll recipe – use real butter (12)


Tora No Maki Sushi Roll
[print recipe]

4 cups cooked, seasoned sushi rice
1 package of sheet nori
1/2 lb. sake (salmon), sliced into 1/2-inch thick strips
1 lb. unagi (eel), sliced into 1-inch strips
8 tbsps masago (flying fish roe)
1 ripe avocado, peeled, pitted, and sliced
eel sauce
toasted sesame seeds
wasabi
soy sauce
gari (pickled ginger)

eel sauce
6 tbsps soy sauce
4 tbsps mirin
2 tbsps brown sugar (or caramelized sugar syrup)
dash of rice wine vinegar

To make the eel sauce: Combine ingredients in a small saucepan and bring to boil. Let boil for a minute or so and reduce to simmer until slightly thickened. Let cool (it will thicken some more, so don’t boil it down too much).

Assembly: On a sheet of plastic wrap, set down one sheet of nori. With wet hands, grab a handful of sushi rice and evenly spread across the top 3/5 of the nori sheet, pressing the rice down to ensure it sticks to the seaweed. Flip the nori over so that the rice faces down onto the plastic wrap. At the non-rice end of the nori, lay out salmon, avocado, and masago, leaving a little room on either end. Take care not to overfill the roll. Roll the fillings up from the non-rice end of the nori (like a carpet) and continue to roll tightly, but not too tightly until the rice encompasses the entire outer part of the roll. Use the plastic wrap to help maintain shape without letting the roll stick to you. Use the bamboo mat to firm up the shape and compact the roll. Remove the bamboo mat and the plastic wrap from the roll. Heat the eel in an oven until very warm. Place a single layer of eel on top of the roll and then cover with plastic wrap and bamboo mat to press the eel to the roll. Remove the bamboo mat. Slice through the plastic wrap with a very sharp knife dipped in water, to get 8 even pieces. Brush eel sauce on top of the pieces and garnish with sesame seeds. Serve with wasabi, gari (pickled ginger), and soy sauce. This should yield 4 cut rolls.

November 27th, 2008: 10:37 pm
filed under asian, dinner, holidays, recipes, savory, seafood, sushi

salmon avocado eel sushi roll recipe – use real butter (2024)

FAQs

What is in an eel avocado roll? ›

Then you pile up unagi, cucumber, avocado, and bell pepper on top of rice that has been spread out on a seaweed paper. Avocado echoes the creamy and rich texture of unagi and sweet red bell pepper adds the pop of color to the roll as well as enhance the sweet sauce on unagi.

What is a sushi roll with salmon and avocado called? ›

These Japanese smoked salmon rolls are a type of sushi known as uramaki which translates from the Japanese as "inside out rolls". They are an easy fish sushi roll to make at home for lunch. Cut avocado and gherkins into strips.

Is eel avocado roll raw or cooked? ›

Another fantastic cooked option is eel, which has a bold sweet and savory taste. We recommend an Eel Avocado Roll or even a Dragon Roll. If you are ready to try raw fish there are plenty of places to start. Items like scallops are incredibly mild and have a very similar taste raw to when they are seared properly.

Do eel rolls have real eel? ›

Although most eels come from eel farms, they are not bred in captivity. Instead, they are captured when they are young and raised on an eel farm until they are old enough to be eaten. Eel sushi rolls are often served with brown 'eel sauce' made from eel, sake, sugar, and soy sauce.

What does an eel roll have in it? ›

Sprinkle sesame seeds on rice from left to right. Place bands of Unagi, cucumber, and kaiware sprouts across leading edge of nori. Roll closest edge to you, up and away from you, very carefully tuck in the roll and continue until you reach the bare end, to seal your roll.

How to cook eel at home? ›

Once eel has been cleaned of residual blood, pat the eel dry on the inside and out. Rub salt all over the eel. Place the eel into a pan or cast iron skillet and generously drizzle with oil. Roast until the skin is crispy and browned and the meat is tender, 25 to 30 minutes.

Is eel in sushi cooked or raw? ›

Unakyu is a common expression used for sushi containing eel and cucumber. As eel is poisonous unless cooked, eels are always cooked, and in Japanese food, are often served with tare sauce. Unagi that is roasted without tare and only seasoned with salt is known as "Shirayaki."

Is eel sushi good for you? ›

All types of fish contain protein, but only some have omega-3 fats. These healthy fats benefit your heart by reducing the risk of cardiovascular disease or blood clots. Additionally, they provide brain boosts and have anti-inflammatory properties. Mackerel is a good source of omega-3 fats, as is salmon, tuna and eel.

What is salmon avocado roll made of? ›

INGREDIENTS: SEASONED RICE [WATER, RICE, SUSHI SEASONING (SUGAR, WATER, DISTILLED VINEGAR, RICE VINEGAR, SALT, BROWN SUGAR), TREHALOSE], MADE FROM FRESH AND FROZEN SALMON, AVOCADO, PICKLED GINGER (GINGER, WATER, SUGAR, SALT, CITRIC ACID, MALIC ACID, ACETIC ACID, VINEGAR), SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, SUGAR, ...

Is salmon avocado roll good? ›

Every bite of the Salmon and Avocado Rolls is full of smooth textures and Japanese flavors that mesh perfectly with the salmon. Hot pepper flakes or chili oil add a kick to the rolls, and the creamy textures pair well with the fresh, crisp lettuce.

What is Lady Gaga sushi roll? ›

Shrimp tempura, mango, asparagus with special paper, topped with spicy tuna, avocado, Cajun sauce, tobiko.

Is Eel Avocado Roll raw? ›

Unagi roll

Our guess is pretty rarely, but sushi restaurants almost always have this freshwater fish on the menu. Before you throw up your hands about raw eel, rest assured that unagi rolls, which feature eel, always feature the fish cooked.

Is it real eel in sushi? ›

Eel has long been a beloved component of Japanese cuisine. Marinated and grilled, it is served in a donburi dish with rice or as an ingredient in sushi, where it's generally listed as "unagi," Japanese for eel. With the popularity of Japanese cuisine worldwide, eel consumption has spiked.

Why do you put avocado in sushi? ›

The Benefits of Avocado in Sushi Rolls

Avocado also contains antioxidants that help protect the body against damage from free radicals. When added to sushi rolls, avocado enhances the taste and texture of the dish, making it more flavorful and satisfying.

What is eel in a sushi roll? ›

Eel has long been a beloved component of Japanese cuisine. Marinated and grilled, it is served in a donburi dish with rice or as an ingredient in sushi, where it's generally listed as "unagi," Japanese for eel. With the popularity of Japanese cuisine worldwide, eel consumption has spiked.

What does eel roll taste like? ›

Some say it tastes like a sweet, firm-fleshed white fish, a bit like bass. Cooked properly, eel should be soft, fluffy and flaky, pleasant on the palate and without a fishy or earthy aftertaste. The unagi's saltwater cousin is slightly less rich and oily, but with a similarly soft texture and sweet taste.

Are eel sushi rolls healthy? ›

All types of fish contain protein, but only some have omega-3 fats. These healthy fats benefit your heart by reducing the risk of cardiovascular disease or blood clots. Additionally, they provide brain boosts and have anti-inflammatory properties. Mackerel is a good source of omega-3 fats, as is salmon, tuna and eel.

References

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