Rice Bowl With Oven-Baked Miso Tofu Recipe (2024)

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Cooking Notes

Katherine

Five comments:
1. Yum!
2. Followed another suggestion and added a second pepper. This was welcome, but --
3. With so much pepper, the pan in the oven became crowded and both the tofu and the pepper were watery from steaming. So --
4. Next time I make this (which I will!) I will put the pepper and the tofu in different pans. And --
5. I will omit most or all of the non-sesame oil, because I found the marinade a little greasy.

MAR

Substituted mushrooms for the peppers and skipped the kimchee, topped with broccoli and bean sprouts stir-fried.

Teresa

Equally good with cod instead of tofu - pan cooked in the marinade, which I then reduced for a savory sauce and served over rice with some swiss chard. Really nice.

kate

This marinade/sauce pretty much works with whatever vegetable you want. Love it!

kate

Not usually cray about tofu but this method made for great taste and texture. My tofu and red peppers took at least 30 minutes in the oven. Leftover miso dressing used the next day to flavor some sautéed greens. Family not a a of kimchee so need to find a substitute next time. Suggestions?

Susan

This is a great no-meat, weeknight recipe if you already have brown rice cooked and waiting in the fridge. It comes together in under 45 min, you can use a wide variety of veggies, and the pans are a breeze to clean thanks to the parchment paper. Made it tonight with baby yellow squash and thick slices of green cabbage which came out tender and beautifully glazed with the miso marinade.

ET

Easy and healthful. Let the tofu stand for five minutes or so after removing from the oven - my husband and I agreed that it tasted better after it had cooled a bit and the flavors had melded.

Samantha

Very good and simple. I've made this twice so far - the first time I forgot the miso (doh!) but it was STILL good! If I make it again, I think I would add a second red pepper because it was so good with the marinade and disappeared too quickly.

Ryan Stenson

I make this a lot and love it. I usually make the marinade/dressing in advance, or just use store-bought. I also add some steamed bok choi to up the veggies a bit more.

Bridget

yum! an excellent template recipe. after marinating the tofu, I tossed chopped asparagus and diced sweet potatoes in the remaining marinade and roasted it all. served over quinoa w/ no kimchi. could do almost any veg/protein with success, I think.

Jill I.

Loved it. We did the tofu with the marinade in the oven but I left out the oil except the sesame oil as suggested and it worked well. We skipped the red peppers and instead I stir fried broccoli, shiitake mushrooms and string beans with garlic and a touch of olive oil - then after he veggies cooked a bit - I added some of the remaining marinade to the vegetables and cooked them for a few minutes more. ** I double the recipe and still served it to 4 people with brown rice. It was all gone.

Anushka

I actually did this with roasted cabbage wedges instead of the peppers and it's probably teh best tofu and cabbage dish I've madeAnd I make a lot of tofu and cabbage.oh and I forgot the lime the first time I made it, but it's so good I've been leaving the lime out every since.

SheRah

Full on excellent. I am making this again tonight using scallops instead of tofu and with green beans and shiitake mushrooms!

meg

Make the sauce before turning on oven nAnd add more veg. Delish!

sherryn

Highly highly recommend adding shiitake mushrooms, torn into pieces, to the veggie mix. Unbelievable umami.

Lou

Creative dish for lunch - in various forms

Blake Hottle

This is a good one. One thing I did different, though, was pressed the tofu for awhile to make it thirstier for the marinade. Also, grilled the sliced peppers on the barbecue in a grill basket to get a nice char. Delicious. I know this is probably a bit too much for some people, but I don't like slimy peppers. The Kimchi really rounds out the whole dish.

shira loves food

I’ve never made a comment on a New York Times recipe before, but this was so incredibly delicious, I had to say so! I cooked it exactly as the recipe called for. I can see how it has lots of potential for variation as far as different vegetables and proteins.

cynthia

This was so yummers… I made the tofu and pepper in a clean-out-the-fridge move before a vacation thinking we would take it as road snacks, but we ate the entire thing before we left! Restaurant quality for presentation and dinner party quality for taste!

bee

I left out the neutral oil as other suggested, but found the amount of sesame oil called for ended up overpowering the other flavors in the marinade. I’d recommend adding a little bit at a time and tasting as you go

Nicolette

The marinade for the tofu is really good! I made with soba noodles and a soft boiled egg on top and it has become a welcome addition to my work from home lunch rotation :)

ecomaniac

Not enough veggies IMO, so doubled the marinade, and added 1 lb blanched green beans to marinade and sheet pan like pepper. Left tofu exposed. Upped oven to 400. Was the same, otherwise. Loved it!

Molly

This was a quick and easy week-night meal. I didn't have kimchi handy so I subbed for some simple sauteed chard. It was great. I didn't feel like the peppers needed to be there. They were fine, but I think they could subbed for another veggie also.

Faye

Too yummy for words! I used mild Kimchi, refigerated at co-op, local company. Made recipe exactly as written and wouldn't change a thing.

KinNYC

The tofu in this recipe is divine - i've started making just the tofu part and using it in grain bowls, or combined with whatever other veggies we have on hand. My 5 year old loves it as well. IT's sweet and savory and gets nice and crispy.

lorraine

Made this in January 2023. We enjoyed it, but I didn’t enjoy it that night or the next day. Smell

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Rice Bowl With Oven-Baked Miso Tofu Recipe (2024)

FAQs

Why isn't my tofu getting crispy in the oven? ›

If you have tried to make tofu before and could never seem to get it to crisp up, there could be a few reasons as to why. First off, you may have not baked your tofu at a high enough temperature. High heat is important for getting your tofu to turn out nice and crispy.

Is it better to fry or bake tofu? ›

It sticks, and the crispy bits end up sticking to the pan, which is a tofu tragedy. Plus, it requires more oil, and you don't need to use a lot of oil to get crispy tofu. When you bake your tofu, you give it time to develop crispy edges and warm, pillowy insides. It's simply the best.

Is firm or soft tofu better for miso soup? ›

For this recipe you can use whatever kind of tofu you desire, from silken to extra firm. Silken tofu will give the soup a smooth feel while firm tofu will give the soup more texture and chew. Whatever tofu you choose, this Tofu Miso Soup serves up a comforting flavor from the mushrooms, greens, and miso.

Do you have to drain tofu for miso soup? ›

To make miso soup, you first need to rehydrate the dried wakame using warm water. Add the dried wakame to the water and leave it to rehydrate while you prepare the rest of the ingredients. You also need to drain your block of tofu before chopping it up into bite-sized cubes.

Why is my baked tofu rubbery? ›

Overcooked tofu is rubbery and dry (not great). In my experience, newbies to eating tofu prefer a firmer tofu texture (well done) at first. To achieve that, cook the tofu for a few extra minutes or cut it into smaller tofu cubes which creates a firmer, meaty texture.

Can you bake tofu to dry it out? ›

The best way to get your tofu nice and crisp, without the need for any flours or coatings or frying, is to just bake in a hot oven for 25-30 minutes, depending on brand. It almost dehydrates the tofu a bit making the outside nice and firm.

What to season tofu with? ›

Drizzle with olive oil, and toss until evenly coated. Sprinkle evenly with cornstarch, salt, garlic powder and black pepper. Gently toss until the tofu is evenly coated.

Why is restaurant tofu better? ›

This difference in taste is largely due to one key ingredient: salt. In the culinary world, salt is a key flavor enhancer that unlocks and elevates the natural tastes of food. When it comes to tofu, which is naturally quite mild-tasting, salt becomes a critical component in transforming it into something delicious.

What is the secret to cooking tofu? ›

Press it. Tofu contains a lot of water, and you'll want to squeeze most of it out, especially if you're baking, grilling, or frying it. I recommend using a tofu press to do this, because it gives the tofu a delicious chewy texture and makes cleanup a breeze. But having one isn't necessary.

What type of miso is best for miso soup? ›

Choosing miso paste for miso soup

I recommend making this recipe with white miso, also called shiro miso. It's fermented for less time than darker types of miso, such as red miso, and has a milder, sweeter flavor that works well with this miso to dashi ratio.

Is miso soup just miso paste and water? ›

Miso soup is deceptively simple. It contains just a handful of ingredients: fermented bean paste (a.k.a. miso), vegetables, and hot water or stock. Heck, you don't even have to use tofu (although if you do, make sure it's the right kind; more on that in a moment).

What does tofu taste like in miso soup? ›

Miso soup, with its umami-rich miso paste and the subtle creaminess of tofu, creates a harmonious blend of flavors. Each spoonful brings comfort and satisfaction to your palate, in the comfort of your own home.

What is the brown stuff in miso soup? ›

Another brown seaweed used in Miso soup

In Japan, we make the stock for the miso soup using kombu (kelp), which is another type of brown seaweed. By using two types of brown seaweed, it helps to prevent high blood pressure even more!

What happens if you don't drain tofu before cooking? ›

Here's the thing: even though tofu might be labeled firm or extra-firm, it contains a lot of water. This excess water can cause the tofu to crumble when you cook it, and it will also have a hard time crisping up. But when you press tofu, you remove the excess moisture.

Do you drink miso soup straight from the bowl? ›

It is expected that you drink from the bowl. The Japanese way to drink miso soup is to place a bowl in one hand, with four fingers supporting the base of the bowl, while the thumb rests comfortably on the side of the bowl. When the broth is sipped, you can use your free hand to support the bowl.

Why is my tofu so mushy after cooking? ›

So here are our kitchen secrets that will keep your tofu from being rubbery, bland, or just plain mushy and tasteless.
  1. Buy the right kind of tofu. Not all kinds of tofu are right for all recipes. ...
  2. Press your tofu before cooking. ...
  3. Use small pieces. ...
  4. Use oil-free marinades. ...
  5. Marinate your tofu thoroughly. ...
  6. Use the right breading.

Why is my tofu not crispy air fryer? ›

Arrange the tofu cubes in a single layer in the air fryer basket, making sure to leave a little space around each one. If the cubes are too crowded in the basket, they won't crisp up as they cook. Feel free to work in batches if necessary!

Why is my tofu not cooking? ›

You're not pressing out excess moisture.

Before frying, tofu should be pressed to eliminate any excess water. Sometimes, in a hurry to get dinner done, I skip this step. But I always regret it. The still-sort-of-wet tofu never gets as golden brown or as crisp.

How do you keep tofu soft when cooking? ›

For the best texture, press the tofu using a tofu press or cast-iron skillet for 20 to 30 minutes. If you're short on time, just drain the tofu and gently press it in a kitchen towel or paper towels over the sink. The tofu won't be as firm this way, but it will still be delicious!

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