Are you ready to discover how to enjoy your favorite desserts while maintaining your weight and good health?
Get instant access to theLIVING HEALTHY WITH CHOCOLATE ECOOKBOOK - a comprehensive resource featuring over 100 easy and delicious healthy dessert recipes. It teaches you how to make your favorite desserts with the same flavor and texture of traditional desserts using real foods instead, and without ingredients containing gluten, grains, refined sugars or oils.
Included are 139 pages and 9 chapters including recipes for bars, brownies, fudge, breads, cakes, pies, chocolates, truffles, cookies, snacks, ice creams, frozen treats, jams, nut butters, sauces, muffins, and cupcakes.
Every recipe includes clear, step-by-step instructions and a beautiful photograph.
You get this ebook in BOTH PDF and a ‘printer friendly’ layout!
All recipes are made with only real foods and every ingredient in each recipe has been carefully selected to provide the maximum number of nutrients, beneficial fatty acids, and anti-oxidants.
All recipes are paleo-friendly, gluten-free, grain-free, soy-free, refined sugar-free, and vegetable oil-free.
Hey, I’m Adriana Harlan. Whether your goal is to lose weight, look your best, improve yours and your family’s health, or you simply want to discover the healthy alternatives to sugar and chemical-laden junk foods this is the resource you’ve been waiting for.
Like you, I have a strong sweet tooth. For years, I suffered from debilitating stomach cramps and crippling knee pain that threatened to derail my athletic career and even rob me of my mobility. After much research, I have learned that what was causing my health to deteriorate was the foods I was eating. Today, I feel like a new person and I want to share my knowledge and experiences with you, so you too can feel your best. It is through my dessert recipes in this cookbook that I express my love for baking with real whole foods and teach, step by step, how simple, wholesome, nutrient-rich ingredients can be combined to create delicious, healthy treats.
This ebook features over 100 of my top recipes, and all are Paleo-approved, gluten/grain/soy/refined-sugar free.
I am excited that you have chosen to discover a world of amazing desserts that not only leave you satisfied, but also help you realize it’s possible to enjoy decadent desserts while maintaining a healthy body & lifestyle. By creating these desserts, my goal is to help you live a more balanced, happy and fulfilled life without having to deprive yourself of your favorite foods.
♥, Adriana
Testimonials
Are you kidding?? Your recipes are AMAZING! I made one yesterday and we loved, loved, loved it! I wasn’t sure if my husband would like it, he likes coconut but isn’t crazy about too much of the shredded texture in things, but he LOVED it. In fact, this morning he texted me and asked me to email him the recipe! A bunch of guys he works with are also on Paleo and apparently he has been raving about it to them. Funny…envisioning a bunch of military guys sharing recipes……but, this is a really nice treat! Thank you Adriana!
- Tamara Lee
Perfect beyond perfect. The mint flavor in your mint-chocolate ice cream recipe is exactly right. (my husband and I are both zealots about mint chocolate pairings and have tried every chocolatier’s version… this recipe is GOOD!!!)
- Deanna Sarkar
My husband and I made your recipes last week, AMAZING!!! I now have my favorite go to “sweet.” Thank you!!
- Aimée Rivera
Delicious! I made your Blueberry Muffins today and they are amazing. Easy to make, very moist and great flavor. I will definitely make these again.
- Nahal Kiran
Get the Living Healthy With Chocolate eBook
Once you buy the book you’ll have access to these recipes for life!
Save the book to your computer, tablet and smart phone. Print your favorite recipes and share with your friends 🙂
P.S. This is an ebook and you'll receive a link to download it immediately after your purchase - nothing is mailedto you.
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You can make many traditional desserts into healthy alternatives. For example, try some chocolate covered strawberries, blueberry lemon oatmeal, a yogurt peanut butter parfait, fruit pizza, or black bean brownies.
A small dessert consumed daily can be part of a healthy diet. The key is to control portion sizes. You'll also want to pay attention to other foods you eat that contain added sugars, such as cereals, protein bars, juices, bottled teas and coffees, so you don't overdo your daily sugar intake.
If you like dessert, you should absolutely include it in your eating pattern, even if you are trying to lose weight. And rather than choosing a "light" or "low-calorie" version, just have what you really want and enjoy it mindfully. Start with a smaller portion and go back if you feel like you need to.
Xylitol and beetroot (yes, beetroot) ensure this cake is a lighter option when it comes to sugar, compared to the classic recipe. The whipped cream topping is low in sugar, too. Want to know more about xylitol and its benefits?
Dark chocolate is by far the healthiest form of the treat, containing the least sugar and, because of its cocoa content, higher levels of substances that protect the body's cells.
The royal chefs worked hard and came up with a new invention called Petha. Due to its ingredients, comprising of fruit, sugar and water, it is considered the purest dessert in the world.
Angel food cake is healthy because It does not contain egg yolk and butter. Without egg yolk and butter these cakes are low on calories and fats. A single slice of Angel Food Cake contains just almost around 70 calories.
Which pastry is healthier? Pastries made with whole wheat flour and minimal added sugar are the healthiest pastries. You can find whole wheat pastry dough options for both puff pastry and filo pastry, two of the most common pastry dough types.
Introduction: My name is Rev. Leonie Wyman, I am a colorful, tasty, splendid, fair, witty, gorgeous, splendid person who loves writing and wants to share my knowledge and understanding with you.
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