Fried Squash Recipe - Food Lovin Family (2024)

Home Appetizers Fried Yellow Squash

By Heather

5 from 7 votes

Jul 13, 2020, Updated Aug 22, 2023

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Fried squash is made with beautiful yellow squash, a light batter, and then gently fried. This dish is sure to become a summer favorite. Serve as a delicious side dish or appetizer.

We love using different types of squash for recipes like roasted spaghetti squash and zucchini bread.

Fried Squash Recipe - Food Lovin Family (2)

Growing up my mom had a beautiful vegetable garden where she grew everything from peppers, cucumbers, tomatoes and squash.

We always seemed to have an over abundance of yellow squash so it felt like we were eating it all summer long. She would use them in stir fry and casseroles but my favorite thing was when she fried them.

Why This Recipe Works

  • Perfect way to use summer squash.
  • Makes a delicious appetizer or side dish.
  • Surprisingly easy to make.

Ingredients Needed

  • Yellow squash – Use fresh from the garden squash or from the grocery store. Zucchini also works for this recipe.
  • Flour and cornmeal – These are used to make the batter that will coat the squash.
  • Egg and milk – Wet ingredients used for the batter.
  • Seasoned salt – I love using seasoned salt but feel free to substitute with salt and pepper or Cajun seasoning.

How to Make Fried Squash

Scroll to the bottom for full printable recipe, ingredients and video.

  1. Cut: Clean and dry the squash. Cut off the ends and slice into 1/4-inch thick slices.
  2. Salt: ***This step is optional but helps to keep the squash crispy. After slicing, place the yellow squash rounds on a paper towel or in a colander. Sprinkle salt over the rounds to help draw out any extra moisture. Let sit for 15-30 minutes. Rinse off the salt and pat dry.
  3. Prepare: Whisk together egg and milk in a bowl. Stir together flour, cornmeal, and seasoning salt in a large bowl, shallow dish, or plate.
  4. Heat: Pour vegetable oil in a large, deep skillet and warm over medium heat. (About 350 degrees.)
  5. Coat: Dip squash slice into the egg mixture then the flour mixture. Make sure to completely coat.
  6. Fry: Place coated squash slices in the hot oil in a single layer. Fry for about 3-4 minutes on each side or until they turn golden brown.
  7. Serve: Remove from the oil with a slotted spoon and place on a paper towel to remove excess oil and then place on a wire rack until ready to eat.
Fried Squash Recipe - Food Lovin Family (3)

How to keep fried squash crispy?

The secret to keeping squash crispy is to sprinkle salt on top of the rounds to help draw out any extra water.

Once the squash is sliced, place slices on a paper towel or in a colander. Sprinkle salt on top of the slices and then let them sit for about 15 minutes to get out any excess moisture. If you like, lightly rinse the salt off and pat them dry with a paper towel before cooking.

How to make fried squash in air fryer

Making this in the air fryer helps to cut back on calories and oil. It does a nice job of crisping up the squash.

Prepare the squash by dipping in the egg mixture and then the flour mixture. Place the squash in the air fryer basket being sure not to overcrowd or stack.

Air fry at 390 degrees F for about 5 minutes on each side.

Fried Squash Recipe - Food Lovin Family (4)

How to store

Warmed: If you are frying a large batch and need to keep the already fried squash warm before serving, place on a baking sheet and keep in the oven at 250 degrees F until ready to serve.

Store: If you have any leftovers, let them cool and store in an airtight container in the refrigerator for 1-2 days. Place on a baking sheet and reheat at 375 degrees for about 5 minutes.

Recipe Tips

  • Make sure that the temperature of the oil doesn’t get too hot to ensure the squash doesn’t burn.
  • Serve with your favorite dipping sauce like ranch dressing, Chick-fil-A sauce, or Zesty sauce. I even like to sprinkle on french fry seasoning immediately after they are finished frying.
  • If you like a little heat and spice, add a pinch of cayenne pepper to the flour mixture or a splash of hot sauce into the milk mixture.
  • Be sure not to overcrowd the frying pan or they won’t cook evenly.

How to serve

This makes a wonderful side dish, especially in the summer. Here are a few of our favorite recipes to pair it with:

  • Air fryer hamburger
  • Air fryer meatloaf
  • Slow cooker country style ribs
  • Chicken tenders
  • Pork tenderloin

Why is my fried squash soggy?

Your squash could be soggy if you didn’t salt the slices to help draw out extra moisture. Also, be sure not to crowd the frying pan because it can drop the oil temperature making the squash soggy.

What meat goes with fried squash?

Chicken, beef, pork, even seafood goes well with fried squash.

Should you salt squash before cooking?

I recommend to salt the squash before cooking to help keep it crispy.

Can you overcook squash?

Yes, you can overcook the fried squash. Cooking to long could burn the coating and cause the squash to become mushy.

Let me know if you tried this yellow squash recipe in the comments.

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Fried Squash Recipe - Food Lovin Family (5)

5 from 7 votes

Fried Squash

By Heather

This fried yellow squash is a delicious way to use up the summer vegetable.

Prep: 10 minutes mins

Cook: 15 minutes mins

Total: 25 minutes mins

Servings: 6

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Ingredients

  • 2-3 yellow squash
  • 1 egg
  • 1/2 cup milk
  • 1/2 cup all-purpose flour
  • 1/2 cup corn meal
  • 1 teaspoon seasoned salt
  • 1/8 teaspoon ground black pepper
  • 1 cup vegetable oil
  • 1 teaspoon salt OPTIONAL for drying out squash

Instructions

  • Clean and dry squash. Cut off ends and slice into 1/4-inch thick slices.

  • ***This step is optional but helps to keep squash crispy. After slicing, place rounds on a paper towel or colander. Sprinkle salt over the rounds to help draw out any extra moisture. Let sit for 15-30 minutes. Rinse of salt and pat dry.

  • In a bowl, whisk together milk and egg. In a large bowl or plate, whisk together flour, cornmeal, seasoned salt, and pepper.

  • Dip squash slice into egg mixture and then dip into flour mixture. Make sure to completely coat the squash slice in the flour mixture.

  • Pour vegetable oil in large, deep skillet and warm over medium heat. (About 350 degrees.)

  • Place coated squash slices in the hot oil. Fry for about 3-4 minutes on each side or until turns golden brown.

  • Carefully remove squash from oil and and place on a paper towel lined plate and pat off any excess grease.

Video

Nutrition

Calories: 435kcal | Carbohydrates: 21g | Protein: 5g | Fat: 39g | Saturated Fat: 30g | Cholesterol: 29mg | Sodium: 796mg | Potassium: 262mg | Fiber: 2g | Sugar: 3g | Vitamin A: 203IU | Vitamin C: 11mg | Calcium: 37mg | Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Appetizer, Side Dish

Cuisine: American

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FAQs

Why is my fried squash soggy? ›

Second, if the oil isn't hot enough to make the squash crispy on the outside and cook it in a short amount of time, it can become soggy as well. And third, it's important to let excess oil drain from the squash as soon as it's done frying.

Can you fry squash that has been canned? ›

It is so good to open a can of squash in the dead of winter and fry them up for supper. Here's how to do it: Wash and remove bad spots, if you have any, ours were perfect right off the vine. Cut into 1/4 inch rings and pack in jars. I will use a butter knife to "guide" some of them into the place I…

Do you thaw frozen squash before frying? ›

CAN YOU FRY SQUASH THAT HAS BEEN FROZEN? Take note: squash that has been previously frozen will have a higher water content. If frying frozen squash, make sure it is completely thawed beforehand. Consider patting it dry with a paper towel to remove any excess water.

How do you preserve squash for frying? ›

The best way I have found to freeze summer squash is to bread it first and lay it out on a baking sheet to freeze before bagging it. I do not blanch my squash and still get a delicious result when frying. I tried freezing it without breading, but it got too soft and watery to bread it after defrosting.

How do you keep fried vegetables crispy? ›

The best way to keep fried foods crispy? Just place them on a cooling rack set over a baking sheet. If you're frying multiple batches, throw the whole setup into a low oven to keep everything warm as you keep frying and adding to the rack.

Should you salt squash before cooking? ›

Vegetables with high water content tend to become mushy and bland if they aren't rid of excess moisture before cooking. To do that, you need two things: salt and time. Salting these watery vegetables draws out extra water and flavor molecules.

Why is it not recommended to can squash? ›

Slices or cubes of cooked summer squash will get quite soft and pack tightly into the jars. The amount of squash filled into a jar will affect the heating pattern within the jar, and may result in inadequate processing and an unsafe product.

Does canned squash get mushy? ›

Safely canning any low acid food requires a pressure canner to ensure temperatures high enough to destroy Clostridium botulinum spores that produce a dangerous toxin. However, processing squash and zucchini at such high temperatures in a pressure canner would compact them and create an undesirable mush.

Is squash better canned or frozen? ›

We do not recommend canning summer squash or zucchini. We recommend preserving summer squash or zucchini by pickling or freezing. Summer squash is good for you. It is low in calories and many varieties provide vitamin C, potassium and, if the skin is eaten, beta carotene.

Is it better to freeze yellow squash raw or cooked? ›

The best way to freeze squash is to cook it first. And while this might seem like it takes a little more planning, it's worth the effort! That's because if you freeze squash when it's raw, the texture will get too watery once it's thawed.

How do you make frozen squash not soggy? ›

Making sure the pieces are arranged in a single layer (you'll want to be sure to break apart any pieces that are frozen together) and roasting them at a high heat ensures the squash crisps instead of steams.

How do you cook squash after it has been frozen? ›

Preheat your oven to 400°F (200°C). Spread the defrosted squash in a single layer on a baking sheet. Drizzle olive oil over the squash and season it with salt, pepper, and your favorite spices, such as garlic powder or paprika. Roast the squash for 20-25 minutes, or until it's tender and slightly golden brown.

Can you freeze uncooked squash? ›

Freezing raw squash is not only simple, it's preferred. You may decide to blanch the squash before you freeze it if you're worried about the taste, texture, color, and nutrients staying intact, but it is truly unnecessary, and the vegetable will last just as long whether you complete this extra tedious step or not.

Do you need to blanch squash before freezing? ›

Directions: To properly freeze vegetables, they need to be blanched in boiling water or steam before entering the freezer. This stops the enzyme action that takes place to ripen, or mature the produce. Prepare and cut the summer squash as desired, then blanch in boiling water for 30-60 seconds.

How to make squash not soggy? ›

Nearly all restaurants over-cook it, meaning it is mushy. I cook until just tender but still has a slight crunch. To prevent a soggy mess when cooking zucchini, I make sure to cook it on a high heat so that the water evaporates quickly. I also make sure to slice it thinly so that it cooks evenly.

Why is my cooked squash mushy? ›

Not Using the Right Cooking Technique

Squashes behave very differently when cooked in the oven or on the stovetop. Generally, a squash that is roasted in the oven is going to have a much softer texture, one that can get mushy if mixed with other ingredients, but making it ideal for a purée, soup, or being mashed.

How do you fix wet squash? ›

However, in even a small oven you can reduce wateriness by just stabbing the squash halves/quarters all over with a long-tined fork. This allows moisture to evaporate out of the squash more quickly and gets you a nice, firm flesh without too much mushiness.

Why are my squash turning to mush? ›

Far, far, far and away the most common are watering issues. If the soil dries out too much between irrigations, or if it stays too wet, it interferes with root function and water uptake and the plant will pull water from the fruit, resulting in soft squash.

References

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