Easy and Delicious Vegan Burrito Bowls Recipe (2024)

FAQs

Are homemade burrito bowls good for you? ›

Is a Burrito Bowl Healthy? The basic combination of protein, carbs, and fat (chicken, rice and beans, and guacamole and cheese, respectively) is not only healthy and filling, but incredibly satisfying too. You definitely won't be looking for an evening snack after eating a burrito bowl for dinner.

veggie full

White Rice, Black Beans, Fajita Veggies, Fresh Tomato Salsa, Corn Salsa, and Guac.

Chipotle Chipotle Vegan Burrito Bowl With Tofu (1 serving) contains 63g total carbs, 47g net carbs, 31g fat, 30g protein, and 654 calories.

Business Insider tested this claim, comparing the weight of a burrito bowl's contents with those of its wrapped namesake. Sure enough, for the same price, ordering a burrito bowl means ordering significantly more food. In that specific case, the bowl's weight was astoundingly almost 71% more than the burrito's.

Weight Loss

Those who are fitness freaks, and burritos can be your best friend. Great control of the digestive tract can result in optimized nourishment. Thus, this forms an excellent meal for those who are on a diet plan. Eating burritos means you are consuming nutrients and giving away the fat content.

Best: Burrito Bowl

Unwrap that burrito, and you'll save about 300 calories to start. For a healthy bowl, go with brown rice, black or pinto beans, and grilled chicken or lean steak. Top with lettuce and salsa, which packs plenty of flavor for just 5 calories a tablespoon.

Made in-house, the vegan-certified meat option was made with a base of pea protein that was flavored with ancho chilies and chipotle peppers, tomato paste, crushed garlic, Spanish smoked paprika, and extra virgin olive oil.

In the Veggie Power Menu Bowl from Taco Bell, the ingredients are black beans, Fat-free "No-Fat" Refried Beans, Seasoned Rice, real cheddar cheese, lettuce, tomatoes, reduced-fat sour cream, and guacamole.

VEGAN & VEGETARIAN OPTIONS

Our Sofritas is vegan and vegetarian approved. Vegans should avoid our meats, shredded Monterey Jack cheese, queso, sour cream, and chipotle-honey vinaigrette. Our tortillas, vegetables, rice, beans, salsas, chips and guacamole, are vegetarian and vegan.

A Balanced Bowl:

Customize your burrito bowl with steak, pinto beans, lettuce, tomatillo green chili salsa and go light on the cilantro-lime brown rice. Steak is one of the lower-calorie meats on the menu.

Are bowls healthier than burritos at Chipotle? ›

Is a Bowl Healthier Than a Burrito? A bowl may be a healthier option based on how you build it. A bowl with higher-calorie ingredients like pollo asado, guacamole, sour cream, and cheese or queso Blanco can have 1,120 calories, 66g of fat, and 80 g of carbs.

The main protein providers in this handheld meal are quinoa, black beans, hemp seeds, kale, avocado, tomatoes, and sprouted grain tortillas, all of which bring the grand total to a whopping 22 grams.

The cheapest item at Chipotle was the tortilla chips without salsa or guacamole. For just $1.85, who could ask for more? The thin chips shattered with a satisfying crunch, leaving flaky salt and a bit of oil on my fingers.

Your choice of freshly grilled meat or sofritas served in a delicious bowl with rice, beans, or fajita veggies, and topped with guac, salsa, queso blanco, sour cream or cheese.

Black beans are a key ingredient in burrito bowls. They are a great low-fat, low-cost source of protein. Protein helps build and preserve muscle. High protein meals help curb appetite, control blood sugar and promote weight loss.

For burrito bowls, this is the caloric baseline, clocking in at about 705-1250 total calories, depending on your guac, protein selection, and additional fixings. For burritos, add a flour tortilla (300 calories), and you're looking at a range of about 1085-1550 total calories, depending on topping selections.

Customize your burrito bowl with steak, pinto beans, lettuce, tomatillo green chili salsa and go light on the cilantro-lime brown rice. Steak is one of the lower-calorie meats on the menu. Pair it with fiber-rich brown rice (a smaller helping is still plenty) and beans, and give it a kick of heat with salsa.

Distribution of calories per meal

Many burritos and burrito bowls end up with 900 to 1,000 calories. This small bump is mostly from sides of chips and guacamole. About 2 percent of meals had more than 2,000 calories.